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  2. The so-called 10-Day Challenge was made popular by Mark Hyman, MD through his best-selling book, "The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and ...

  3. A dietitian reviews J. Lo and A-Rod's 10-day diet challenge - AOL

    www.aol.com/lifestyle/2019-03-31-a-dietitian...

    The celebrity couple posed a challenge to their Instagram followers to complete a 10-day detox challenge.

  4. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...

  5. The 10 Worst Drinks for Weight Loss, According to Dietitians

    www.aol.com/10-worst-drinks-weight-loss...

    The 10 Worst Drinks for Weight Loss, According to Dietitians. Adam Meyer. January 12, 2024 at 6:30 AM. ... leading to an increased overall calorie intake throughout the day.

  6. Mark Hyman (doctor) - Wikipedia

    en.wikipedia.org/wiki/Mark_Hyman_(doctor)

    The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast. New York, NY: Little, Brown and Company. ISBN 978-0-316-23002-5. OCLC 843858725. — (2016). Eat Fat, Get Thin: Why the Fat We Eat is the Key to Sustained Weight Loss and Vibrant Health. New York: Little, Brown and Company.

  7. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

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