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2. Knee pain - Wikipedia

   en.wikipedia.org/wiki/Knee_pain

   Human knee. Specialty. Orthopedics. Knee pain is pain in or around the knee. The knee joint consists of an articulation between four bones: the femur, tibia, fibula and patella. There are four compartments to the knee. These are the medial and lateral tibiofemoral compartments, the patellofemoral compartment and the superior tibiofibular joint.

3. Iliotibial band syndrome - Wikipedia

   en.wikipedia.org/wiki/Iliotibial_band_syndrome

   Iliotibial band syndrome is one of the leading causes of lateral knee pain in runners. The iliotibial band is a thick band of fascia composing the tendon of the tensor fasciae latae muscle. It is located on the lateral aspect of the knee, extending from the outside of the pelvis, over the hip and knee, and inserting just below the knee.

4. High-heeled shoe - Wikipedia

   en.wikipedia.org/wiki/High-heeled_shoe

   There is evidence that high-heel-wearers fall more often, especially with heels higher than 2.5 cm, [7] even if they were not wearing high heels at the time of the fall. [6] Wearing high heels is also associated with musculoskeletal pain , [ 6 ] specifically pain in the paraspinal muscles (muscles running up the back along the spine) [ 1 ] and ...

5. Knee Pain When Walking: Potential Causes and What to Do ... - AOL

   www.aol.com/lifestyle/knee-pain-walking...

   Runner's knee: "Patellofemoral pain," also called runner's knee, is a term that refers to pain around the kneecap. Overuse, muscle imbalances, or improper footwear often cause this pain. It is ...

6. 5 easy exercises to prevent knee pain from a personal trainer

   www.aol.com/lifestyle/5-easy-exercises-prevent...

   Step forward with one leg, creating a split stance. Keep your back heel off the ground, chest up, shoulders back. Bend both knees to lower your body until your back knee is close to touching the ...

7. The best orthopedic shoes in 2024, according to experts - AOL

   www.aol.com/lifestyle/best-orthopedic-shoes...

   Foot, hip and knee pain can be caused by the unlikeliest sources — including your old, ill-fitting shoes. Even if your favorite shoes are brand new, a poor fit could lead to discomfort, pain and ...