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Grab bars are safety devices designed to enable a person to maintain balance, lessen fatigue while standing, hold some of their weight while maneuvering, or have something to grab onto in case of a slip or fall. A caregiver may use a grab bar to assist with transferring a patient from one place to another. A worker may use a grab bar to hold on ...
grab handle – a pivoted, rigidly-mounted, or suspended handle often mounted above eye level of standing passengers; handrails – rigid rails running horizontally below the ceiling; stanchions – vertical poles anchored between the floor and ceiling; grab rails or grab bars – smaller hand rails attached to seats, doors, and doorways
An element borrowed from professional wrestling's catch wrestling origins, stretches (or submission holds) are techniques in which a wrestler holds another in a position that puts stress on the opponent's body. Stretches are usually employed to weaken an opponent or to force them to submit, either vocally or by tapping out: slapping the mat ...
Nelson. A nelson hold is a grappling hold which is executed by one person from behind the opponent, generally when both are on the mat face down with the opponent under the aggressor. One or both arms are used to encircle the opponent's arm under the armpit, and secured at the opponent's neck. Several different nelson holds exist, and they can ...
Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches. Stair rails are an example of where shape and diameter are critical for proper grip in case of a fall.
A grappling hold, commonly referred to simply as a hold that in Japanese is referred to as katame-waza (固め技 "grappling technique"), is any specific grappling, wrestling, judo, or other martial art grip that is applied to an opponent. Grappling holds are used principally to control the opponent and to advance in points or positioning.
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