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2. The 7 Best Frozen Foods to Help Lower Triglycerides ... - AOL

   www.aol.com/lifestyle/7-best-frozen-foods-help...

   Luckily, changing up your eating habits to incorporate more fiber and omega-3 fatty acids while reducing added sugar and dietary fat can have a positive effect on your triglyceride levels. To help ...

3. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

   www.aol.com/lifestyle/7-best-canned-foods...

   We love this veggie for heart health since a ½-cup serving of canned pumpkin clocks in at fewer than 50 calories and provides 3 grams of triglyceride-lowering fiber. 6. Canned Tomatoes. Tomatoes ...

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Garlic. Garlic is delicious, and some studies suggest that in various forms it can help with managing diabetes. While garlic is not meant to replace any lifestyle changes or medications, it can be ...

5. Glycemic index - Wikipedia

   en.wikipedia.org/wiki/Glycemic_index

   Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

6. Glycemic - Wikipedia

   en.wikipedia.org/wiki/Glycemic

   Glycemic. The glycemic response (or glycaemic response) to a food or meal is the effect that food or meal has on blood sugar (glucose) levels after consumption. [1] It is normal for blood glucose and insulin levels to rise after eating and then return again to fasting levels over a short period of time.

7. Triglyceride - Wikipedia

   en.wikipedia.org/wiki/Triglyceride

   A triglyceride (from tri-and glyceride; also TG, triacylglycerol, TAG, or triacylglyceride) is an ester derived from glycerol and three fatty acids. [1] Triglycerides are the main constituents of body fat in humans and other vertebrates as well as vegetable fat . [ 2 ]

8. The 7 Best Breakfast Foods for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/7-best-breakfast-foods...

   Here are some practical tips to help you choose breakfast options that support healthy blood sugar levels: Go for high-fiber foods: Fiber slows the digestion of carbohydrates, resulting in a more ...

9. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.