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  2. Bibliotherapy - Wikipedia

    en.wikipedia.org/wiki/Bibliotherapy

    The earliest public health comics averaged around twelve pages and were aimed at preventive instruction for children. Over the last fifteen years, however, the genre has evolved and public health graphic novels and are now commonly 150 pages long and focus more on adult struggles with physical or mental illness. [30]

  3. Writing therapy - Wikipedia

    en.wikipedia.org/wiki/Writing_therapy

    Writing therapy; relieving tension and emotion, establishing self-control and understanding the situation after words are transmitted on paper. Writing therapy [1] [2] is a form of expressive therapy that uses the act of writing and processing the written word in clinical interventions for healing and personal growth. [3]

  4. Journal therapy - Wikipedia

    en.wikipedia.org/wiki/Journal_therapy

    Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...

  5. Expressive therapies - Wikipedia

    en.wikipedia.org/wiki/Expressive_therapies

    British psychotherapist Paul Newham using Expressive Therapy with a client. The expressive therapies are the use of the creative arts as a form of therapy, including the distinct disciplines expressive arts therapy and the creative arts therapies (art therapy, dance/movement therapy, drama therapy, music therapy, writing therapy, poetry therapy, and psychodrama).

  6. Warding off dementia means more reading, praying and ... - AOL

    www.aol.com/warding-off-dementia-means-more...

    To ward off dementia, older adults may want to spend more time reading, praying, crafting, listening to music and engaging in other mentally stimulating behaviors, a new study says.

  7. Mental health advocate says letter writing saved her from ...

    www.aol.com/lifestyle/mental-health-advocate...

    It was 2013, at the age of 14, when Chao took her passion for writing to launch Letters to Strangers, a global youth-run nonprofit seeking to de-stigmatize mental illness and increase access to ...

  8. Creativity and mental health - Wikipedia

    en.wikipedia.org/wiki/Creativity_and_mental_health

    This is a list of individuals whose creative sensibilities have been linked to their mental health. John Nash (1928–2015) was an American economist, noted for his contributions to game theory, who was diagnosed with paranoid schizophrenia. After undergoing several different treatments and therapies over the course of several decades, Nash ...

  9. Reflective writing - Wikipedia

    en.wikipedia.org/wiki/Reflective_writing

    In a trauma-informed writing pedagogy, collaboration with counselors or mental health professionals can provide additional support for students who need it. Educators may refer students to resources or integrate mental health awareness into their teaching practices, ensuring that students are receiving appropriate care.