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12 - Chen(Based on the movements from Feng Zhiqiang's Chen Style Xinyi Hunyuan Taijiquan system. Taught by the SF Wushu Team) 12 - Yang; 13 - Chen (created by Master Chen Bing based on the movements from (Old Frame, First Routine, Lao Jia Yi Lu)) 13 - Chen (aka Five Element Chen) subset of either Old Frame One or Small Frame (Zhu Tian Cai)
The different slow motion solo form training sequences of tai chi are the best known manifestation of tai chi for the general public. In English, they are usually called the hand form or just the form; in Mandarin it is usually called quan (Chinese: 拳; pinyin: quán; Wade–Giles: ch'üan 2).
Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
Now the most popular long tai chi form in the world, the classic Yang Chengfu form retains the health and self-defense benefits of the original 300-movement sequence in only 150 movements, most commonly divided by teachers today into 85, 88, 103, or 108 "postures" or stopping points.
Wu Yuxiang began training with Yang Luchan, the founder of Yang-style tai chi, in the early 1840s after Yang returned to Yongnian from his years in the Chen village.Among their many properties the Wu family were the landlords of Chen Dehu's pharmacy and clinic, where Yang offered instruction in what he then called "soft boxing" (軟拳), "cotton boxing" (棉拳), or "neutralizing boxing" (化拳).
The Chen-style tai chi (Chinese: 陳氏太极拳; pinyin: Chén shì tàijíquán) is a Northern Chinese martial art and the original form of tai chi. Chen-style is characterized by silk reeling, alternating fast and slow motions, and bursts of power ().
Choy Lee Fut [a] is a Chinese martial art and wushu style, founded in 1836 by Chan Heung (陳享). [2] Choy Li Fut was named to honor the Buddhist monk Choy Fook (蔡褔, Cai Fu) who taught him Choy Gar, and Li Yau-san (李友山) who taught him Li Gar, plus his uncle Chan Yuen-wu (陳遠護), who taught him Hung Kuen, and developed to honor the Buddha and the Shaolin roots of the system.
Dong Haichuan (13 October 1797 or 1813 – 25 October 1882) is regarded as a skillful martial artist and widely credited to be the founder of Baguazhang. [1] Most, if not all, existing schools of Baguazhang place Dong Haichuan at the beginning of their lineage.