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2. Nerve glide - Wikipedia

   en.wikipedia.org/wiki/Nerve_glide

   Nerve glide, also known as nerve flossing or nerve stretching, is an exercise that stretches nerves. It facilitates the smooth and regular movement of peripheral nerves in the body. It allows the nerve to glide freely along with the movement of the joint and relax the nerve from compression.

3. Spasmodic torticollis - Wikipedia

   en.wikipedia.org/wiki/Spasmodic_torticollis

   Symptoms can also worsen while the patient is walking or during periods of increased stress. Other symptoms include muscle hypertrophy, neck pain, dysarthria and tremor. [2] Studies have shown that over 75% of patients report neck pain, [1] and 33% to 40% experience tremor of the head. [3]

4. Torticollis - Wikipedia

   en.wikipedia.org/wiki/Torticollis

   retrocollis: hyperextension of head and neck backward [7] bringing the back of the head towards the back [5] A combination of these movements may often be observed. Torticollis can be a disorder in itself as well as a symptom in other conditions. Other signs and symptoms include: [8] [9] Neck pain; Occasional formation of a mass

5. Say Goodbye To Sciatica Pain By Stretching These Two Muscles

   www.aol.com/goodbye-sciatica-pain-stretching-two...

   These are the best sciatica stretches to relieve and prevent it from a physical therapist. Sciatica is an intense pain in your lower back down to your feet. These are the best sciatica stretches ...

6. 22 cool-down stretches that will help prevent soreness after ...

   www.aol.com/news/try-cool-down-routine-every...

   Stretch your neck, back, shoulders, triceps, glutes, hamstrings and calves. The best cool down exercises after workout with pictures for a full-body stretcg. Stretch your neck, back, shoulders ...

7. Radiculopathy - Wikipedia

   en.wikipedia.org/wiki/Radiculopathy

   The diagnosis may be suggested by symptoms of pain, numbness, paresthesia, and weakness in a pattern consistent with the distribution of a particular nerve root, such as sciatica. [6] [7] Neck pain or back pain may also be present. [medical citation needed] Physical examination may reveal motor and sensory deficits in the distribution of a ...