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  2. The Pros and Cons of Drinking Water Before Bed - AOL

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  3. Does a glass of water ever go bad? Experts weigh in. - AOL

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    Chances are, you have a glass of water or a water bottle on your nightstand to drink with medicine or just in case you get thirsty before heading to bed. After all, as water expert and America’s ...

  4. Which drinking water is healthiest? The pros and cons of tap ...

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    Here's how tap compares to other drinking water. ... All of this doesn’t mean that water is less safe than it was before, though. ... 21 warm & cozy pasta dishes to make this winter.

  5. Nightcap (drink) - Wikipedia

    en.wikipedia.org/wiki/Nightcap_(drink)

    A Bedtime Drink by Dutch painter Johannes Rosierse (c. 1860) A nightcap is a drink taken shortly before bedtime. For example, a small alcoholic beverage or glass of warm milk can supposedly promote a good night's sleep. [1] [2]

  6. Drink - Wikipedia

    en.wikipedia.org/wiki/Drink

    A nightcap is a drink taken shortly before bedtime to induce sleep. For example, a small alcoholic drink or a cup of warm milk can supposedly promote a good night's sleep. Today, most nightcaps and relaxation drinks are generally non-alcoholic beverages containing calming ingredients. They are considered beverages which serve to relax a person.

  7. Warm milk - Wikipedia

    en.wikipedia.org/wiki/Warm_milk

    Warm milk is commonly touted as a sleep aid for those who do not drink alcohol, such as children and those abstaining for religious reasons. Many people do not like the taste compared to cold milk . It is common for these people to add honey or vanilla, though vanilla extract contains about 45% alcohol.

  8. Does Gatorade Hydrate You? - AOL

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    While it’s true that drinking water is an important way to hydrate the body, sports dietitian and Victorem Performance Nutrition owner Jena Brown, RD, CSSD, says that drinking Gatorade (or ...

  9. Cold-stimulus headache - Wikipedia

    en.wikipedia.org/wiki/Cold-stimulus_headache

    Drinking warm water can also ease pain. A cold-stimulus headache , colloquially known as an ice-cream headache or brain freeze , is a form of brief pain or headache commonly associated with consumption (particularly quick consumption) of cold beverages or foods such as ice cream , popsicles , and snow cones .