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  2. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried corn (maize). It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

  3. Is corn a grain? How to classify corn on the cob, popcorn ...

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    One ear of corn offers about 20 grams of carbohydrates, 2.5 grams of fiber and 2.6 grams of protein, according to the U.S. Department of Agriculture's food database. A bag of microwave popcorn, on ...

  4. Spoonbread - Wikipedia

    en.wikipedia.org/wiki/Spoonbread

    Spoonbread is a moist cornmeal-based dish prevalent in parts of the Southern United States.While the basic recipe involves the same core ingredients as cornbread – namely cornmeal, milk, butter, and eggs – the mode of preparation creates a final product with a soft, rather than crumbly, texture. [1]

  5. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Polenta – cornmeal boiled into a porridge, [15] and eaten directly or baked, fried or grilled. The term is of Italian origin, derived from the Latin for hulled and crushed grain (especially barley-meal). Puliszka – is a coarse cornmeal porridge [16] in Hungary, mostly in Transylvania. Traditionally, it is prepared with either sweetened milk ...

  6. Tamales, hallacas and humitas: Unwrapping a cornmeal ... - AOL

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    Take a look at the roots of the Latin celebration food with the staff at Los Chamos restaurant.

  7. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    These processed, precooked, packaged cereals are most often served in a quick and simple preparation with dairy products, traditionally cow's milk. These modern cereals can also be paired with yoghurt or plant-based milks, or eaten plain. Fruit or nuts are sometimes added, and may enhance the nutritional benefits.

  8. Here’s how to store your refrigerated food before and after a ...

    www.aol.com/store-refrigerated-food-power...

    Then, put the can or pouch in water and let the water boil for two minutes or put them in a solution of a tablespoon of liquid chlorine bleach per gallon of water for 15 minutes. Let them air dry ...

  9. Pinole - Wikipedia

    en.wikipedia.org/wiki/Pinole

    Depending on the type of pinole and the quality of its ingredients, pinole can be high in key vitamins and nutrients, including protein, amino acids, fiber, and antioxidants. [2] Due to the large amount of fiber and the slow digestion of the maize, pinole also has a very high satiety effect, leaving those who consume it feeling full for a ...