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In lieu of sugar, Diet Coke and Diet Pepsi employ aspartame, an artificial sweetener that imparts sweetness sans calories. Some other diet drinks on the market use different low- or no-cal ...
The protein Diet Coke has more nutritional value than a Diet Coke on its own or a regular Coke, thanks to its protein and vitamin D content. It also has no added sugar.
Coke Zero has an almost identical ingredient list, except that it uses aspartame and acesulfame potassium as sweetening agents while Diet Coke just uses aspartame. Additionally, the flavors used ...
Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...
Whether you can't seem to stay away from the taste of sprite, or you resort to a can of coke for a midday pick-me-up -- you know what it's like to enjoy the sweet taste of soda throughout the day.
“Adult women should confine themselves to less than 6 teaspoons of added sugar daily, 9 teaspoons for men, 4 teaspoons for children, and no added sugars for children under 2,” Schmidt said via ...
Less sugar via less soda The study suggests that you don’t need to cut out all sugar to prevent cardiovascular disease, Janzi said. “We all enjoy a dessert,” Eckel added.
Drinking 1 liter of diet soda with 600 milligrams of aspartame will be converted into 60 milligrams of formaldehyde, according to a 2021 narrative review of literature on aspartame.