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  2. Pentadesma butyracea - Wikipedia

    en.wikipedia.org/wiki/Pentadesma_butyracea

    A feature unique to kpangnan butter is its high stigmasterol content (around 45% of the sterol content). Stigmasterol is the sterol unsaturated vegetable fat usually found in plant parts such as calabar bean, soybean oil, rapeseed oil, and cocoa butter.

  3. Quercus ilicifolia - Wikipedia

    en.wikipedia.org/wiki/Quercus_ilicifolia

    Quercus ilicifolia, commonly known as bear oak or scrub oak, is a small shrubby oak native to the Eastern United States and, less commonly, in southeastern Canada. Its range in the United States extends from Maine to North Carolina , with reports of a few populations north of the international frontier in Ontario . [ 3 ]

  4. Ceratotheca sesamoides - Wikipedia

    en.wikipedia.org/wiki/Ceratotheca_sesamoides

    Seeds can also be crushed to extract oil similar to sesame oil that can be used in salads or in cooking. Adding the sap of false sesame leaves to the boiling seed pulp of Vitellaria paradoxa during the making of shea butter assists in the separation of fat. [2] The leaves can also be used as livestock feed. [3]

  5. Ximenia americana - Wikipedia

    en.wikipedia.org/wiki/Ximenia_americana

    The seed is woody and coloured light-yellow and grows up to 1.5 cm long with a diameter of 1.2 cm, and has about 60% oil content. [9] [7] [10] [12] The fruit is "refreshing" when eaten and is said to have "an almond-acid taste". [7] [10] The seeds are then dispersed by animals that eat the fruit. [12]

  6. Alectryon excelsus - Wikipedia

    en.wikipedia.org/wiki/Alectryon_excelsus

    Alectryon excelsus is a sub-canopy tree growing to 9 m (30 ft) in height. It has a twisting trunk with smooth dark bark, spreading branches and pinnate leaves. [2] Adult leaflets do not have marginal teeth or usually have very few, blunt and shallow marginal teeth and usually leaflet margins are downturned, whereas, in juvenile leaflets have leaflets with strong teeth and flat along the edges. [3]

  7. How to roast pumpkin seeds and untangle them: Video tutorial

    www.aol.com/roast-pumpkin-seeds-untangle-them...

    Place the seeds on a baking sheet and top with the sweet or savory spices. Give them a good mix to make sure the seeds are evenly coated. Roast in the oven for 10-15 minutes.

  8. Types of plant oils - Wikipedia

    en.wikipedia.org/wiki/Types_of_plant_oils

    Oil seeds are fed into the housing, where the screws mash the seeds, and create pressure which forces the oil out through small holes in the side of the press. The remaining solids, called seed cake, are either discarded or used for other purposes. [1] Oil presses can be either manual or powered.

  9. It's Actually Easy to Grow Avocados at Home - AOL

    www.aol.com/lifestyle/actually-easy-grow...

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