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  2. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/cardiologist-approved-ways-lower...

    “So you can do things that will briefly lower your heart rate—like deep breathing and meditation—but if you are trying to lower your overall heart rate over a longer period of time, the ...

  3. Your resting heart rate can tell you a lot about your health ...

    www.aol.com/finance/resting-heart-rate-tell-lot...

    While amping up your cardiovascular exercise routine may seem an obvious path to the long-term lowering of your resting heart rate, meditation is a low-key way to achieve similar results, Ebinger ...

  4. Baroreflex - Wikipedia

    en.wikipedia.org/wiki/Baroreflex

    Decreased blood pressure decreases baroreflex activation and causes heart rate to increase and to restore blood pressure levels. Their function is to sense pressure changes by responding to change in the tension of the arterial wall. [ 1 ]

  5. Vagal tone - Wikipedia

    en.wikipedia.org/wiki/Vagal_tone

    This relieves the suppression of vagal tone and leads to a decreased heart rate. [1] Heart rate (HR) (first row), tidal volume (Vt) (second row), Vt and superimposed HR (third row). The HR modulation is clearly visible: HR increases with inspiration and decreases with expiration. Heart rate (HR) (first row), ECG signal (ECG) (second row), and ...

  6. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    A child aged 1–⁠3 years old can have a heart rate of 80–⁠130 bpm, a child aged 3–⁠5 years old a heart rate of 80–⁠120 bpm, an older child (age of 6–10) a heart rate of 70–⁠110 bpm, and an adolescent (age 11–⁠14) a heart rate of 60–105 bpm. [12] An adult (age 15+) can have a heart rate of 60–100 bpm. [12]

  7. Valsalva maneuver - Wikipedia

    en.wikipedia.org/wiki/Valsalva_maneuver

    This is due to the decreased preload in this phase, worsening the obstruction and thus accentuating the murmur. [3] At the same time, the Valsalva maneuver (phase II) decreases the intensity of most other murmurs, including those resulting from aortic stenosis and atrial septal defect. The decrease in murmur intensity occurs from a smaller ...

  8. Sinoatrial node - Wikipedia

    en.wikipedia.org/wiki/Sinoatrial_node

    In a healthy heart, the SA node continuously produces action potentials, setting the rhythm of the heart (sinus rhythm), and so is known as the heart's natural pacemaker. The rate of action potentials produced (and therefore the heart rate) is influenced by the nerves that supply it. [2]

  9. Tachycardia - Wikipedia

    en.wikipedia.org/wiki/Tachycardia

    Tachycardia, also called tachyarrhythmia, is a heart rate that exceeds the normal resting rate. [1] In general, a resting heart rate over 100 beats per minute is accepted as tachycardia in adults. [1] Heart rates above the resting rate may be normal (such as with exercise) or abnormal (such as with electrical problems within the heart).