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  2. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/spicy-food-good-happens-body...

    Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a ...

  3. Your preference for spicy foods may be all in your head - AOL

    www.aol.com/preference-spicy-foods-may-head...

    Pair spicy foods thoughtfully: Consider balancing spicy flavors with cooling elements, such as a piece of cheese or bread. Take little bites at first, Albers said. Take little bites at first ...

  4. 15 Spicy Fast-Food Menu Items That’ll Light Your Mouth on Fire

    www.aol.com/15-spicy-fast-food-menu-130000553.html

    However, there are some chains that know how to do heat, and offer iconic spicy items on their menus. We rounded up 15 of the best spicy foods from your favorite fast-food restaurants. Tom B./Yelp

  5. Suddenly Craving Spicy Food? Here's What It Could Mean - AOL

    www.aol.com/suddenly-craving-spicy-food-heres...

    "Emotional eating, more specifically feeling sad or anxious, can often lead to cravings for foods that provide immediate, short-term relief of the emotion," Zumpano says. With spicy food ...

  6. Keep Your Butt From Burning After Having Spicy Foods - AOL

    www.aol.com/lifestyle/keep-butt-burning-having...

    Limit spicy foods that are both spicy and fatty, like chicken wings or quesadillas smothered in hot sauce. Excess fat can be a problem because the bile salts your body uses to digest them can ...

  7. How to Make Crispy Fish Tacos - AOL

    www.aol.com/chef-husband-taught-crispy-fish...

    After 6 or 7 minutes, Luke gave the fish pan a good swirl to glaze the tops of the filets with oil before taking the pan off the heat. "You don’t want to overcook the fish so you only flip them ...

  8. Eating sour or spicy foods is more about your brain than ...

    www.aol.com/news/why-humans-drawn-extremely...

    Whether the spice they seek is fiery or acidic and sour, humans can be drawn to the perceived danger of extreme foods. Eating sour or spicy foods is more about your brain than palate, scientists ...

  9. How to Turn Your Instant Ramen into a 5-Star Dinner - AOL

    www.aol.com/turn-instant-ramen-5-star-000000167.html

    Spicy Vegetable Ramen (85 Cents) During the last 30 seconds of cooking the noodles, add a quarter-cup of frozen mixed vegetables (20 cents). Flavor the noodles and veggies with soy sauce (10 cents ...