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2. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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   Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

3. 14 Best High-Protein Fast-Food Sandwiches - AOL

   www.aol.com/14-best-high-protein-fast-123018011.html

   Nutrition (Per sandwich): Calories: 630 Fat: 34 g (Saturated Fat: 10 g) Sodium: 1,350 mg Carbs: 62 g (Fiber: 6 g, Sugar: 14 g) Protein: 28 g. The Impossible Whopper is still a bit high in ...

4. 21 High-Protein Meals That Will Keep You Full and Satisfied - AOL

   www.aol.com/21-high-protein-meals-keep-213200264...

   Slices of ham and Swiss cheese (yes, cheese is a good source, too) are rolled inside chicken breasts for extra protein and flavor. Get Ree's Chicken Cordon Bleu recipe . Ryan Liebe

5. Subway Introduces 2 New Sandwiches Alongside Daily Value Meal ...

   www.aol.com/subway-introduces-2-sandwiches...

   For the Meal of the Day, guests can spend either $6.99 on a 6-inch sub or grab a footlong for $9.99, getting their choice of two cookies or a bag of chips and a small fountain drink with the meal.

6. List of sandwiches - Wikipedia

   en.wikipedia.org/wiki/List_of_sandwiches

   Ham and cheese, usually mantecoso, which is similar to farmer cheese. Barros Luco: Chile: Beef (usually thin-cut steak) and cheese. Bauru: Brazil: Melted cheese, roast beef, tomato, and pickled cucumber in a hollowed-out French roll. Beef on weck: United States (Buffalo, New York) Roast beef on a Kummelweck roll, often topped with horseradish ...

7. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

   www.aol.com/20-low-carb-high-protein-223259831.html

   Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...

8. List of steak dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_steak_dishes

   This is a list of steak dishes. Steak is generally a cut of beef sliced perpendicular to the muscle fibers, or of fish cut perpendicular to the spine. Meat steaks are usually grilled , pan-fried , or broiled , while fish steaks may also be baked .

9. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

   www.aol.com/32-high-protein-meals-aren-220000227...

   Liz Moody/Healthier Together. Time Commitment: 1 hour and 10 minutes Why We Love It: vegan, gluten free, beginner-friendly Lentils are one of our go-tos for a meatless main that still has tons of ...