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When fatigue is a symptom of depression, there are other symptoms as well. Dr. Maixner says other symptoms can include sleep changes, appetite changes, feeling hopeless, helpless or worthless ...
Sleep hygiene is important—but there’s one key factor impacting insomnia the most that experts want you to focus on. Insomnia affects up to 50% of adults and can hurt your body and brain ...
While there are short-term performance benefits to caffeine consumption, overuse can lead to insomnia symptoms or worsen pre-existing insomnia. [138] Consuming caffeine to stay awake at night may lead to sleeplessness, anxiety, frequent nighttime awakenings, and overall poorer sleep quality. [139]
Dementia, however, can present early in its disease course with depressive symptoms, meaning that this association could actually be reflecting that dementia causes late life depression. [23] Studies that have directly tried to determine whether depression is an independent risk factor for dementia have led to inconclusive results.
Sleep may not be restful, and the person may feel sluggish despite many hours of sleep, which may be a factor in the worsening of their depressive symptoms, which interfere with other aspects of their lives. [3] This type of sleep disorder may make it harder to fall and stay asleep at night than during the day.
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Also, the symptoms of stress in women might be different from the signs in men — but not always. In terms of mental health, symptoms of stress may manifest as: Anxiety and rumination (dwelling ...
Fatal insomnia is an extremely rare neurodegenerative prion disease that results in trouble sleeping as its hallmark symptom. [2] The majority of cases are familial (fatal familial insomnia [FFI]), stemming from a mutation in the PRNP gene, with the remainder of cases occurring sporadically (sporadic fatal insomnia [sFI]).
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