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  2. Experts reveal what to look for (and what to avoid) when ...

    www.aol.com/news/experts-reveal-look-avoid...

    Whey protein can be processed to take one of three main forms; concentrate, isolate and hydrolysate. Whey concentrate: “Whey protein concentrate is lower in protein and higher in fat and carbs ...

  3. Which of These 7 Protein Powders Is Right for Me? - AOL

    www.aol.com/7-protein-powders-115700573.html

    Whey concentrate contains more proteins. But fat and lactose are removed to make whey isolate, so it may be suitable for those with lactose intolerance. Whey protein concentrate contains protein ...

  4. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    There is evidence that whey protein is more bio-available than casein or soy protein. [17] [18] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [19] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

  5. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Containers of whey protein being sold at a health food store. Whey protein is commonly marketed as a dietary supplement, and various health claims have been attributed to it in the alternative medicine community. [18] Although whey proteins are responsible for some milk allergies, the major allergens in milk are the caseins. [19] [20]

  6. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

    www.aol.com/fyi-whey-protein-help-maintain...

    Most people can get plenty of benefits from whey concentrate, but there are two other types of whey protein: isolates and hydrolysates. Try mixing whey protein powder with water or milk on its own ...

  7. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a ...

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