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  2. 10 Magnesium-Rich Foods That Are Super Healthy

    www.healthline.com/.../10-foods-high-in-magnesium

    Magnesium is found in a variety of nutrient-dense foods, including whole grains, nuts, seeds, legumes, and several fruits and vegetables.

  3. 25 Magnesium-Rich Foods You Should Be Eating

    health.clevelandclinic.org/foods-that-are-high...

    Your body needs magnesium — and you can easily get enough by eating a healthy diet. Here are 25 foods that can help you hit your goal.

  4. Top 10 Foods Highest in Magnesium - My Food Data

    www.myfooddata.com/.../foods-high-in-magnesium.php

    High magnesium foods include dark leafy greens, seeds, beans, fish, whole grains, nuts, dark chocolate, yogurt, avocados, bananas and more. The current daily value (DV) for magnesium is 420mg.

  5. 10 Foods High in Magnesium: Nuts, Beans, and Grains

    www.verywellhealth.com/foods-high-in-magnesium...

    Magnesium-rich foods include black beans, bananas, pumpkin seeds, and spinach. Learn which foods to eat, why they're healthy, and when to consider supplements.

  6. The Best Foods That Are High in Magnesium - WebMD

    www.webmd.com/diet/magnesium-and-your-health

    Foods With Magnesium. Many types of foods contain magnesium. These include leafy green vegetables, whole grains, beans, nuts, and fish. Fish for Magnesium. These types of fish provide magnesium...

  7. 30 Foods High In Magnesium - Nutrition Advance

    www.nutritionadvance.com/foods-high-in-magnesium

    Here are 30 foods high in magnesium, along with their magnesium content per 100 grams and per typical serving.

  8. 6 Best Foods High in Magnesium | U.S. News Health

    health.usnews.com/.../best-foods-high-in-magnesium

    The richest sources of magnesium are plants, including vegetables, legumes, whole grains, nuts and seeds. You’ll also find magnesium in certain dairy foods and fatty fish. Best...