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A merenda (from the Latin merenda) is a snack in the mid-morning (around 10 o'clock a.m.) or mid-afternoon (around 5 o'clock p.m.). It is usually a light meal, consisting of a panini or tramezzino, fruit alone, or bread and jam, if not a dessert and, in summer, possibly ice cream. It is common for children, and also eaten by adults.
Italian foods, such as ham and cheeses, are imported and some also made locally, and every city has a popular Italian restaurant or two, as well as pizzerias. [232] The production of good quality olive oil is on the rise in South Africa, especially in the drier south-western parts where there is a more Mediterranean-type of rainfall pattern. [233]
Mediterranean diet. The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [ 1]
The Mediterranean diet refers to the traditional eating habits among the countries bordering the Mediterranean Sea, per the American Heart Association (AHA). Since there are 16 countries in this ...
The Atlantic diet comes from traditional eating patterns in the northwestern Iberian Peninsula—specifically, northwestern Spain and northern Portugal. The typical Atlantic diet allows for more ...
3 foods to try. Pasta e Fagioli (dinner Friday, 5 to 8 p.m.) Soup featuring beans, vegetables and small bits of pasta. Sausage sandwich with grilled onions and peppers. Cannoli, a crunchy sweet ...
Italy portal Food portal. v. t. e. Sicilian cuisine is the style of cooking on the island of Sicily. It shows traces of all cultures that have existed on the island of Sicily over the last two millennia. [ 2] Although its cuisine has much in common with Italian cuisine, Sicilian food also has Greek, Spanish, French, Jewish, Maghrebi, and Arab ...
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