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In part two of this article, we will look at how social media affects psychological well-being and ways of using social media that are likely to amplify its benefits and decrease its harms.
Recent studies have explored patterns of social media use, impact of social media use on mental health and wellbeing, and the potential to leverage the popularity and interactive features of social media to enhance the delivery of interventions.
Recent studies suggest a causal link between teen social media use and reduced well-being. Now, some researchers are looking into possible mechanisms.
Over the last 20 years, social media has risen from relative obscurity to become a fully accepted and integrated part of everyday life. However, despite social media’s ubiquity, the...
The researchers found that using social media more than three times a day predicted poor mental health and well-being in teens. But not all research has found a link between time spent on social media and mental health risks in teens. How teens use social media also might determine its impact.
The impact of social media on mental health. Why it’s so hard to step away from your phone. Specific tools to help you reduce social media use. Explore Our Featured Online Therapy...
How do you think social media affects your mental health? What has your experience been on different social media apps? Are there apps that have a more positive or negative effect on...
The use of social media significantly impacts mental health. It can enhance connection, increase self-esteem, and improve a sense of belonging. But it can also lead to tremendous stress, pressure to compare oneself to others, and increased sadness and isolation.
On the other hand, a growing body of research has demonstrated that social media use is negatively associated with mental health and well-being, particularly among young people—for example, it may contribute to increased risk of depression and anxiety symptoms.
Social media has many positive and enjoyable benefits, but it can also lead to mental health problems. Previous research found that age did not have an effect but gender did; females were much more likely to experience mental health than males [6, 7].