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Learn the tips and skills for sprint cycling, including the dos and don’ts of sprint form and how to get faster and more efficient.
Life Time Tri Series is a series of 5 Olympic distance races: The Lifetime Fitness in Minneapolis, the NYC Triathlon in New York City, the Chicago Triathlon, the LA Triathlon in Los Angeles, and the U.S. Open in Dallas. There is a combined $1.5 Million prize purse at stake for the professionals who come from around the world to take part in the ...
European Triathlon Union The Europe Triathlon Sprint Championships are the main sprint distance triathlon championships for elite athletes in Europe, organised by Europe Triathlon . Conducted over a 750m swim, 20 kilometre bike and 5 kilometre run, the event has been run since 2016.
The World Triathlon Sprint Championships is a triathlon competition covering distances of 750 m swim, 20 km bicycle and 5 km run and is organised by the World Triathlon. The inaugural championships took place in 2010. In 2011 the championship was held as an event as part of the 2011 ITU World Championship Series.
The informal distance of 150 metres (164.042 yards) can be used to work on a 100 m runner's stamina, or a 200 m runner's speed, and has been used as an exhibition distance. The distance was used in a race between the 1996 Olympic champions, the 100 m gold medalist Donovan Bailey (Canada) and the 200 m gold medalist Michael Johnson (USA).
These optimal strategies differ for runners in sprint events, such as the 100 meters, runners in middle-distance events, such as the 800 meters or the mile run, [3] and runners in long-distance events, such as the 5000m [4] or marathon. [5] Additionally, pacing typically differs between different styles of races.
Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [ 1 ] [ 2 ] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason.
The elite championship races are held, with one exception, over one of two distances, the standard or 'Olympic' distance (1.5 km swim, 40 km bike, 10 km run) which lasts between 1.5 and two hours, and the sprint distance, which is half of the standard distance and lasts around one hour (750 m swim, 20 km bike, 5 km run).
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