enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. These 18 high-protein foods will help you feel strong and ...

   www.aol.com/news/18-best-high-protein-foods...

   Peanut butter. Nuts and nut butters are both good sources of protein and healthy, filling fats. Peanuts, which are technically legumes, provide 12 grams of protein per cup. And 2 tablespoons of ...

3. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66. Whey protein isolate: 79. Egg white, dried: 81.1. Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33. Hemp husks 30.

4. 20 Best High-Protein Foods to Buy at Costco - AOL

   www.aol.com/20-best-high-protein-foods-150034637...

   4. Fage Total 0% Milkfat Yogurt. 1 cup: 120 calories, 0 g fat (0 g saturated fat), 85 mg sodium, 7 g carbs (0 g fiber, 7 g sugar), 23 g protein. This is 48 oz. container of strained Greek yogurt ...

5. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

   www.aol.com/25-best-high-protein-low-141928486.html

   Protein: 20 grams Carbs: 0 grams. Shrimp is a low-calorie, high-protein seafood rich in nutrients like selenium and omega-3s that support heart health and immune function. "Like most animal ...

6. 25 Best High-Protein, Low-Fat Foods You Can Eat - AOL

   www.aol.com/25-best-high-protein-low-133003415.html

   Serving size: 3 ounces (85 grams) Calories: 84 Protein: 20 grams Fat: 0 grams Shrimp is a low-fat protein source rich in omega-3 fatty acids and selenium, which are crucial for heart health and ...

7. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2] High-protein diets are often ...

8. These High-Protein Foods Will Help You Reach Your Macro Goals

   www.aol.com/ultimate-list-high-protein-foods...

   A 3-ounce serving of raw tuna has 20 grams of protein, and one can of cooked tuna has a whopping 33 grams of protein. Either way, this tasty fish should be top of mind for restaurant ordering or ...

9. The 25 Best Foods for High-Protein, Low-Carb Diets - AOL

   www.aol.com/lifestyle/25-best-foods-high-protein...

   Canned Tuna. "Apart from the protein, tuna is low in fat and is a great source of B vitamins," says Arevalo. Per 3 oz serving: 73 calories, 17g protein, 0g carbs, 1g fat. Amarita - Getty Images.