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  2. These 5 Stretches Will Help Loosen Your Tight Hips - AOL

    www.aol.com/lifestyle/5-stretches-help-loosen...

    Excessive sitting or laying reduces blood flow around our hips, causing the muscles to relax and shorten. This is why you probably feel stiff when you wake up in the morning, or after sitting on a ...

  3. 14 stretches to loosen tight hips and prevent back pain

    www.aol.com/news/5-stretches-loosen-hips-prevent...

    Sitting for long periods of time causes the hip flexors to tighten and shorten, resulting in pain. And tight hips can cause pain in other areas of our body, too, including the low back . Luckily ...

  4. If You Sit A Lot, These Hip Stretches Are A Must-Try - AOL

    www.aol.com/sit-lot-hip-stretches-must-113000493...

    If you spend a lot of time sitting (I'm talking to you, fellow desk-job-workers), your body, and more specifically, your hips, are probably aching to be stretched. One of the best ways to soothe ...

  5. Meralgia paraesthetica - Wikipedia

    en.wikipedia.org/wiki/Meralgia_paraesthetica

    Treatment. Steroid injections, nerve decompression, and neurectomy [3] Meralgia paresthetica or meralgia paraesthetica is pain or abnormal sensations in the outer thigh not caused by injury to the thigh, but by injury to a nerve which provides sensation to the lateral thigh. Meralgia paresthetica is a specific instance of nerve entrapment. [5]

  6. Ligamentous laxity - Wikipedia

    en.wikipedia.org/wiki/Ligamentous_laxity

    Ligamentous laxity, or ligament laxity, is a cause of chronic body pain characterized by loose ligaments. When this condition affects joints in the entire body, it is called generalized joint hypermobility, which occurs in about ten percent of the population, and may be genetic. Loose ligaments can appear in a variety of ways and levels of ...

  7. Obstetrical dilemma - Wikipedia

    en.wikipedia.org/wiki/Obstetrical_dilemma

    Obstetrical dilemma. The obstetrical dilemma is a hypothesis to explain why humans often require assistance from other humans during childbirth to avoid complications, whereas most non-human primates give birth unassisted with relatively little difficulty. This occurs due to the tight fit of the fetal head to the maternal birth canal, which is ...

  8. 'Dead butt syndrome' could happen after sitting too long ...

    www.aol.com/news/dead-butt-syndrome-could-happen...

    Using a standing desk is one way to help prevent dead butt syndrome, experts advised. In many cases, physical therapy sessions may be needed to strengthen the muscles and increase flexibility ...

  9. Chronic prostatitis/chronic pelvic pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Chronic_prostatitis/...

    Signs and symptoms. [edit] Chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS) is characterized by pelvic or perineal pain without evidence of urinary tract infection, [ 8 ] lasting longer than 3 months, [ 9 ] as the key symptom. Symptoms may wax and wane. Pain can range from mild to debilitating.

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