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  2. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin may be useful in the treatment of delayed sleep phase syndrome. [9] Melatonin is known to reduce jet lag, especially in eastward travel. However, if it is not taken at the correct time, it can instead delay adaptation. [30] Melatonin appears to have limited use against the sleep problems of people who work shift work. [31]

  3. Agomelatine - Wikipedia

    en.wikipedia.org/wiki/Agomelatine

    Agomelatine also induced an advance of the time of sleep onset and of minimum heart rate. From the first week of treatment, onset of sleep and the quality of sleep were significantly improved without daytime clumsiness as assessed by patients. [2] [11] Agomelatine appears to cause fewer sexual side effects and discontinuation effects than ...

  4. Zaleplon - Wikipedia

    en.wikipedia.org/wiki/Zaleplon

    Zaleplon is a high-selectivity, [26] high-affinity ligand of positive modulatory benzodiazepine sites on GABA A receptors. Zaleplon binds preferentially at benzodiazepine sites on α1-containing GABA A receptors (previously known as BZ1/Ω1 receptors), which largely mediate the sedative effects of benzodiazepines. [ 27 ]

  5. The 11 Best Melatonin Gummies for a Good Night’s Sleep - AOL

    www.aol.com/lifestyle/11-best-melatonin-gummies...

    For many, getting a good night’s sleep has not been an easy feat during the pandemic. If you’re looking for an effective sleep, non-habit-forming sleep aid, elevating your nighttime routine ...

  6. Zolpidem - Wikipedia

    en.wikipedia.org/wiki/Zolpidem

    Zolpidem, sold under the brand name Ambien among others, is a medication primarily used for the short-term treatment of sleeping problems. [11] [16] Guidelines recommend that it be used only after cognitive behavioral therapy for insomnia and after behavioral changes, such as sleep hygiene, have been tried.

  7. Doxylamine - Wikipedia

    en.wikipedia.org/wiki/Doxylamine

    Doxylamine and other first-generation antihistamines are the most widely used sleep medications in the world. [6] Typical side effects of doxylamine (at recommended doses) include dizziness, drowsiness, grogginess, and dry mouth, among others. [7] [4] As an antihistamine, doxylamine is an inverse agonist of the histamine H 1 receptor.

  8. If You're Using Sleep Gummies Every Night, Stop - AOL

    www.aol.com/lifestyle/youre-using-sleep-gummies...

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  9. 11 Best CBD Gummies for Sleep: Top Products for Epic ... - AOL

    www.aol.com/entertainment/11-best-cbd-gummies...

    Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Having trouble falling asleep? You may have tried some tricks to help you get a good ...

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