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  2. The first line of treatment for constipation before other options are explored is often diet. What foods help relieve constipation? There are many foods, most of which are high in fiber, that can ...

  3. Your Ultimate Guide to Gut Supplements: Probiotics ... - AOL

    www.aol.com/ultimate-guide-gut-supplements...

    Decades of research indicate that certain probiotics may ease constipation, prevent traveler’s diarrhea, and relieve IBS and ulcerative colitis symptoms. They may also help with atopic ...

  4. Doctors Say These 12 Home Remedies for Constipation ... - AOL

    www.aol.com/lifestyle/doctors-12-home-remedies...

    7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  5. Eryngium foetidum - Wikipedia

    en.wikipedia.org/wiki/Eryngium_foetidum

    Eryngium foetidum is a tropical perennial herb in the family Apiaceae.Common names include culantro (Panama) (/ k uː ˈ l ɑː n t r oʊ / or / k uː ˈ l æ n t r oʊ /), cimarrón, recao (Puerto Rico), chardon béni (France), Mexican coriander, samat, bandhaniya, long coriander, Burmese coriander, sawtooth coriander, Shadow Beni (Caribbean), and ngò gai (Vietnam).

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

  7. Persicaria odorata - Wikipedia

    en.wikipedia.org/wiki/Persicaria_odorata

    Persicaria odorata, with common names Vietnamese coriander, rau răm, laksa leaf (calque from Malay 'daun laksa'), [2] Vietnamese cilantro, phak phai (from Thai: ผักแพว), praew leaf, hot mint, Cambodian mint [3] and Vietnamese mint, [4] is an herb whose leaves are used in Southeast Asian and Northeast Indian cooking.

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