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  2. Feeling Swollen? How To Alleviate Water Retention In A Safe Way

    www.aol.com/eating-too-much-salt-not-110000238.html

    Common Causes Of Water Weight And Retention Sodium. In most cases, water retention is a result of too much sodium (salt) in the body. Essentially, your body holds onto water to try and keep your ...

  3. 4 Ways to Help Flush Out Excess Sodium from Your Body - AOL

    www.aol.com/4-ways-help-flush-excess-184157169.html

    Unfortunately, the majority of adults eat more than 3,400 mg of sodium each day. Consuming too much sodium can bring about some serious health concerns, such as high blood pressure, heart disease ...

  4. Hypernatremia - Wikipedia

    en.wikipedia.org/wiki/Hypernatremia

    High volume hypernatremia can be due to hyperaldosteronism, excessive administration of intravenous normal saline or sodium bicarbonate, or rarely from eating too much salt. [1] [2] Low blood protein levels can result in a falsely high sodium measurement. [4] The cause can usually be determined by the history of events. [1]

  5. Eat Too Much Sodium Last Night? Here’s What Dietitians ...

    www.aol.com/eat-too-much-sodium-last-211603372.html

    While most of us are eating too much sodium, we’re often missing the mark on potassium. The American Heart Association recommends that most women get 2,600 milligrams of potassium a day and men ...

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

  7. Salt and cardiovascular disease - Wikipedia

    en.wikipedia.org/wiki/Salt_and_cardiovascular...

    The American Heart Association defined a daily sodium consumption limit of 1500 milligrams (contained in less than 0.75 teaspoon of table salt). [14] [23] According to a 2012 Health Canada report, Canadians in all age groups are consuming 3400 mg per day of sodium, more than twice as much as needed. [24]

  8. How to get rid of bloating — and one red flag for women to ...

    www.aol.com/lifestyle/rid-bloating-one-red-flag...

    Common causes of bloating. ... too much fiber can cause your stomach to swell, Mumtaz says. Bacteria in your colon can also produce extra gas when it breaks down fiber, leading to more bloating ...

  9. Hypervolemia - Wikipedia

    en.wikipedia.org/wiki/Hypervolemia

    Hypervolemia, also known as fluid overload, is the medical condition where there is too much fluid in the blood. The opposite condition is hypovolemia, which is too little fluid volume in the blood. Fluid volume excess in the intravascular compartment occurs due to an increase in total body sodium content and a consequent increase in ...