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Weighted blankets are still flying off of shelves, but there's a new model in town fit for people who get hot in their sleep. The BlanQuil Chill is cool to the touch, so sweaty sleepers won't ...
Harvard Medical School compares it to when you swaddle a baby, similarly a weighted blanket can give off a similar feeling that can make you feel safe, so you might fall asleep faster with one ...
What are the benefits of weighted blankets? Your mom says her weighted blanket has totally eradicated her insomnia, your best friend swears hers is the reason she actually wakes up feeling rested ...
The main concern when considering a weighted blanket is to choose the appropriate weight because if the blanket is too light, it will just feel like a normal duvet; if instead it is too heavy, it may feel uncomfortable. A weighted blanket should be about 10% of the person's body weight: for about 97% of people this feels right.
For many of us, weighted blankets are the key to a good night’s sleep for significant reasons: the heft of the blanket helps ease muscle tension to help you relax, plus it can simulate the ...
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