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  2. To stop nail-biting, skin picking and hair pulling, new ... - AOL

    www.aol.com/news/stop-nail-biting-skin-picking...

    For people who can’t stop biting their nails or picking at their skin, a new study suggests that a simple technique could help. Body-focused repetitive behaviors — compulsively pulling or ...

  3. Nail biting - Wikipedia

    en.wikipedia.org/wiki/Nail_biting

    Damaged cuticles, shortened and damaged nails, hangnails, bleeding, etc. Nail biting, also known as onychophagy or onychophagia, is an oral compulsive and unhygienic habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking.

  4. Habit reversal training - Wikipedia

    en.wikipedia.org/wiki/Habit_reversal_training

    Habit reversal training (HRT) is a "multicomponent behavioral treatment package originally developed to address a wide variety of repetitive behavior disorders". [1] Behavioral disorders treated with HRT include tics, trichotillomania, nail biting, thumb sucking, skin picking, temporomandibular disorder (TMJ), lip-cheek biting and stuttering ...

  5. Trichotillomania - Wikipedia

    en.wikipedia.org/wiki/Trichotillomania

    Trichotillomania. Trichotillomania (TTM), also known as hair-pulling disorder or compulsive hair pulling, is a mental disorder characterized by a long-term urge that results in the pulling out of one's own hair. [2][4] A brief positive feeling may occur as hair is removed. [5] Efforts to stop pulling hair typically fail.

  6. Break Your Nail-Biting Habit With This Restorative Polish ...

    www.aol.com/entertainment/break-nail-biting...

    The Resist Nail Bite Inhibitor and Restorative Treatment from Dermelect is a dual-purpose product which offers a true hands-off solution. In addition Break Your Nail-Biting Habit With This ...

  7. How bad is it to bite your nails? - AOL

    www.aol.com/2019-09-04-how-bad-is-it-to-bite...

    Onychophagia, or nail biting, is a pretty common habit, affecting an estimated 20 to 30 percent of the population. Onychophagia, or nail biting, is a pretty common habit, affecting an estimated 20 ...

  8. Body-focused repetitive behavior - Wikipedia

    en.wikipedia.org/wiki/Body-focused_repetitive...

    Cognitive behavioral therapy was cited as experimental evidence based therapy to treat trichotillomania and nail biting; [7] a systematic review found best evidence for habit reversal training and decoupling. [8] Another form of treatment that focuses on mindfulness, stimuli and rewards has proven effective in some people.

  9. How to Stop Biting Your Nails, According to Behavioral Experts

    www.aol.com/stop-biting-nails-according...

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