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  2. The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

  3. 7 fast food fish sandwiches, ranked by dietitians - AOL

    www.aol.com/lifestyle/7-fast-food-fish...

    570 calories, 18g protein, 55g carbs (2g fiber, 9g sugar), 30g fat, 1,275mg sodium. 7. Captain D’s Giant Fish Sandwich. Captain D’s Giant Fish Sandwich is excessive. The sandwich houses about ...

  4. I Tried 6 Fast-Food Fish Sandwiches & the Winner Was ... - AOL

    www.aol.com/tried-6-fast-food-fish-140037095.html

    Per sandwich: 570 cal, 30 g fat (5 g saturated fat, 0.3 g trans fat), 1,270 mg sodium, 58 g carbs (3.2 g fiber, 8.1 g sugar), 19.2 g protein. Burger King's Big Fish sandwich features white Alaskan ...

  5. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  6. These Are the Best (and Worst) Fast-Food Fish Sandwiches - AOL

    www.aol.com/finance/best-worst-fast-food-fish...

    The fish itself isn't bad, and lacks the overly-processed quality of many fast-food fish patties. It gets a dusting of "fiery seasoning" and a hefty topping of diced jalapenos that end up mixing ...

  7. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest sandwich is the Big Fish from Burger King, primarily because of a relatively ...

  8. 8 Restaurant Chains That Serve the Best Fish Sandwiches - AOL

    www.aol.com/8-restaurant-chains-serve-best...

    Crunch-Fried Flounder Sandwich (Per Order): 1,000 calories, 59 g fat (8 g saturated fat, 0.5 g trans fat), 2,190 mg sodium, 87 g carbs (4 g fiber, 14 g sugar), 30 g protein If you like your fish ...

  9. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/lifestyle/15-healthiest-panera-menu...

    RELATED: 14 Best High-Protein Fast-Food Sandwiches. 8. Half Toasted Frontega Chicken Sandwich. ... RELATED: 8 Healthiest Fast-Food Sandwiches. Salads 12. Fuji Apple Chicken Salad. Panera Bread.

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