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Cold-smoked: Smoked at room temperature, cold-smoked salmon is typically sliced paper-thin. Varieties abound, including Scottish-style smoked salmon, Norwegian smoked salmon, and Nova—Nova ...
Sliced raw salmon rolled with rice and sometimes nori (seaweed) as makizushi or placed on top of rice as nigiri sushi, served with garnishes. Usually eaten by dipping in soy sauce and wasabi. Kippered salmon Hupa, Karuk, Yurok: Salmon smoked using fruitwood until cooked on the outside but raw on the inside, then canned and pressure cooked.
Raw salmon, lightly cured in salt, sugar, and dill. Usually served as an appetizer, sliced thinly and accompanied by a dill and mustard sauce with bread or boiled potatoes. Made by fishermen in the Middle Ages, who salted salmon and lightly fermented it by burying it in the sand above the high-tide line. Today it is no longer fermented.
You've heard nutritionists raving about salmon for years, and there's good reason: Salmon is one of the most nutritious types of fish, offering amazing health benefits, from keeping your heart ...
Smoked salmon salad is a strong-flavored salad, with ingredients such as iceberg lettuce, boiled eggs, tomato, olives, capers and leeks, and with flavored yogurt as a condiment. [citation needed] Slices of smoked salmon are a popular appetizer in Europe, usually served with some kind of bread.
"Eating salmon every day can have both positive and potentially negative effects on your health," explains Jordan Hill, MCD, RD, CSSD, lead registered dietitian at Top Nutrition Coaching. "While ...
Do not eat shark, swordfish, king mackerel, or tilefish because they contain high levels of mercury. Eat up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in mercury. Four of the most commonly eaten fish that are low in mercury are canned light tuna, salmon, pollock, and catfish.
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