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  2. Do blue light glasses actually protect your eyes? Eye doctors ...

    www.aol.com/blue-light-glasses-actually-protect...

    Blue light glasses are used to filter out this artificial blue light from digital devices, says Maturi. The lenses of the glasses have filters that sellers claim can block or absorb the blue light ...

  3. Blue light spectrum - Wikipedia

    en.wikipedia.org/wiki/Blue_light_spectrum

    Blue light is absorbed by the structural proteins, enzymes, and protein metabolites found in the lens. [9] The absorption of blue light creates yellow pigments in the lens's protein. The lens progressively darkens and turns yellow. [9] Blue light is absorbed by the lens, preventing blue light from reaching the retina at the back of the eye. [12]

  4. Biological effects of high-energy visible light - Wikipedia

    en.wikipedia.org/wiki/Biological_effects_of_high...

    Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.

  5. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin appears to cause very few side effects as tested in the short term, up to three months, at low doses. [ clarification needed ] [ dubious – discuss ] Two systematic reviews found no adverse effects of exogenous melatonin in several clinical trials, and comparative trials found the adverse effects headaches, dizziness, nausea, and ...

  6. Do blue-light-blocking glasses work? Here's what experts say.

    www.aol.com/news/blue-light-blocking-glasses...

    Blue-light-blocking glasses are said to help reduce eye strain and headaches — are they for you?

  7. Do blue-light-blocking glasses work? This study suggests no - AOL

    www.aol.com/blue-light-blocking-glasses-study...

    Blue-light-blocking glasses claim to reduce eye strain from devices, but scientists say there are better ways to reduce the strain on eyes.

  8. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    Light therapy is a mood altering treatment, and just as with drug treatments, there is a possibility of triggering a manic state from a depressive state, causing anxiety and other side effects. While these side effects are usually controllable, it is recommended that patients undertake light therapy under the supervision of an experienced ...

  9. Adding a blue-light filter to your eyeglasses may not ease eye strain from computer work, protect the retina or help with sleep at night, according to a new review of existing research.

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