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  2. Whip up two kid-approved, summer recipes packed with nutrients

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    Creamy Cucumber and Avocado Soup by Dawn Russell. This no-cook soup is super easy, delicious and family approved (everyone in my family had three bowls each of this soup!). With its chilled temp ...

  3. 30 Easy, Healthy Snacks for Kids That They'll Absolutely Love

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    Toast. Adults love their brunch toasts, and there’s no reason kids shouldn’t too. In fact, it can make for a great healthy snack. Toast up a slice of whole grain bread, then experiment with ...

  4. 50 Healthy Snacks for Kids That Are More Fun Than ... - AOL

    www.aol.com/50-healthy-snacks-kids-more...

    Here, 50 healthy snacks for kids that are more exciting than a carrot stick, ... (Psst: They really do taste like a candy bar.) Get the recipe. 41. Feel Good Apple Muffins. Pinch of Yum.

  5. 15 Healthy Breakfast Ideas for Kids, Whether You Have All ...

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    22 Toddler Breakfast Ideas That Are Picky Eater-Approved. 1. Sweet Potato, Bacon and Broccoli Egg Muffins. Kirsten Buck/Buck Naked Kitchen. Time Commitment: 30 minutes. Why I Love It: make ahead ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  7. Joe Wicks (coach) - Wikipedia

    en.wikipedia.org/wiki/Joe_Wicks_(coach)

    Joseph Trevor Wicks MBE (born 21 September 1985), also known as The Body Coach, [1] is a British fitness coach, TV presenter, social media personality and author. [2] His fitness method uses High Intensity Interval Training (HIIT) workouts. [3] Starting off by posting 15-second recipe videos on social media, Wicks grew his brand to become one ...

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