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A medium-chain triglyceride (MCT) is a triglyceride with two or three fatty acids having an aliphatic tail of 6–12 carbon atoms, i.e. a medium-chain fatty acid (MCFA). Rich food sources for commercial extraction of MCTs include palm kernel oil and coconut oil.
Look for 100% coconut water not made from concentrate and opt for plain unflavored varieties for a no added sugar solution. 6. Can help r ehydrate when you're sick
coconut (nata de coco) [13] Lactobacillus acetotolerans: bacterium: fruit [2] Lactobacillus acetotolerans: bacterium: bread (sourdough) [2] Lactobacillus acetotolerans: bacterium: vegetable pickle [2] Lactobacillus acidifarinae: bacterium: bread (sourdough) [2] Lactobacillus acidipiscis: bacterium: dairy [2] Lactobacillus acidipiscis: bacterium ...
Coconut milk contains about 50% water and is quite high in fat. Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium ...
Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...
Coconut water is marketed as an all-natural, low-calorie and fat and cholesterol-free sports drink, and many claim the beverage works miracles from curing hangovers to fighting cancer. It's no ...
orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.
Pure coconut water, on the other hand, does not—and one cup contains more than double the amount of electrolytes than the same yield of a traditional sports drink. It’s high in potassium