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  2. Pan Seared Tilapia with Cherry Tomatoes & Basil Recipe - AOL

    www.aol.com/food/recipes/pan-seared-tilapia...

    Rinse and pat dry the tilapia fillets. Season with salt and pepper. Heat a large skillet over medium-high heat. Melt 1 tablespoon of butter and then add the tilapia fillets. Cook 1-2 minutes on ...

  3. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

    www.aol.com/cozy-high-protein-dump-dinners...

    Cremini mushrooms, whole-wheat penne and rotisserie chicken are the main components of this easy dish. Mushrooms are a great source of antioxidants, B vitamins, vitamin D and potassium, as well as ...

  4. Zest (ingredient) - Wikipedia

    en.wikipedia.org/wiki/Zest_(ingredient)

    Zest is a food ingredient that is prepared by scraping or cutting from the rind of unwaxed citrus fruits such as lemon, orange, citron, and lime. Zest is used to add flavor to many different types of food. In terms of fruit anatomy, the zest is obtained from the flavedo which is also called zest. [1]

  5. Citrus depressa - Wikipedia

    en.wikipedia.org/wiki/Citrus_depressa

    To make Shiikwaasa juice more palatable, sugar is commonly added excessively. However, fermentation of Citrus depressa juice has also been demonstrated to cause a significant decrease in the umami, bitterness and astringent tastes of the fruit, [8] to aid in creating a more flavorful drink while maintaining the nutritional content of the fruit.

  6. File:Blackened tilapia with Cajun spices, lemon and lime ...

    en.wikipedia.org/wiki/File:Blackened_tilapia...

    You are free: to share – to copy, distribute and transmit the work; to remix – to adapt the work; Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made.

  7. US shuts Kyiv embassy due to 'potential significant air attack'

    www.aol.com/news/us-embassy-kyiv-shuts-down...

    By Anastasiia Malenko and Tom Balmforth. KYIV (Reuters) -The United States shut its embassy in Kyiv on Wednesday due to "specific information of a potential significant air attack" and told its ...

  8. Tilapia - Wikipedia

    en.wikipedia.org/wiki/Tilapia

    Tilapia (/ t ɪ ˈ l ɑː p i ə / tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini. [2]

  9. Ponderosa lemon - Wikipedia

    en.wikipedia.org/wiki/Ponderosa_Lemon

    Ponderosa lemon trees are slow growing but reach a height of 12 to 24 feet (3.7 to 7.3 m) at maturity. The leaves are long, evergreen, glossy, and citron-like, being ovate elliptic in shape and lemon scented. [3] They have medium-thick branches with many spines. New growth is purple-tinged, as are the flowers. [4]