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These delicious pasta dishes are lower in sodium and saturated fat and are packed with flavor from ingredients like whole-grain pasta, vegetables and legumes to support a healthy heart. Even ...
Start TODAY's healthy and simple dietitian-designed meal plan for the week of May 13, 2024. Get recipes for pasta fagioli, veggie flatbread, overnight oats and more
These simple heart-healthy recipes are easy to make, great for picky eaters, and can be made on the cheap or adjusted for vegetarian diets. ... This pasta dish swaps refined white noodles for ...
Samah Dada balances earthy sesame butter with fresh lemon juice to create a zingy pasta dish. Harissa-Spiced Pasta with Chicken with Green Beans by Chris Kimball. Harissa-spiced chicken introduces ...
Pistachio-Crusted Fish with Quinoa. This light-and-crunchy dish is a nutritional heart heavyweight. Pistachios are rich in plant-based protein and healthy fats, and are the only tree nut that ...
View Recipe. This zesty pasta salad draws inspiration from the flavors of elote—Mexican grilled corn on the cob that's smothered in a creamy mayo-based sauce and sprinkled with chili powder ...
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