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  2. Is 'organic' chicken breast really better for you? - AOL

    www.aol.com/white-dark-meat-chicken-better...

    For example, a 3.5 ounce serving of dark meat chicken with skin has more than twice the calories of the same serving of white meat skinless chicken. It also has 18 grams of fat, as compared to 2 ...

  3. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    All percentages are percentages of calories, not of weight or volume. To understand why, consider the determination of an amount of "10% free sugar" to include in a day's worth of calories. For the same amount of calories, free sugars take up less volume and weight, being refined and extracted from the competing carbohydrates in their natural ...

  4. This 21-Day Bone Broth Diet Is Trending, But Does It ... - AOL

    www.aol.com/21-day-bone-broth-diet-110000860.html

    The 21-day bone broth diet involves intermittent fasting, anti-inflammatory foods, a paleo diet, and drinking bone broth. Here, dietitians share pros and cons.

  5. 20 High-Protein Costco Foods to Pick Up This Weekend - AOL

    www.aol.com/20-high-protein-costco-foods...

    The Recommended Dietary Allowance is 0.36 grams of protein per pound of body weight for the average sedentary adult. You can calculate exactly how much you need by multiplying your weight by 0.36.

  6. Chicken soup - Wikipedia

    en.wikipedia.org/wiki/Chicken_soup

    Often (but not always) sold as a condensed soup, canned chicken soup such as Campbell's Chicken Noodle Soup, is notable for its high sodium content: [65] 890 mg per 1 ⁄ 2 cup serving. This gives a 1 + 1 ⁄ 2 cup bowl of soup [ 66 ] about 2,500 mg of sodium, a full day's allowance in the case of this mainstream brand. [ 67 ]

  7. Stock (food) - Wikipedia

    en.wikipedia.org/wiki/Stock_(food)

    Stock made from bones needs to be simmered for long periods; pressure cooking methods shorten the time necessary to extract the flavor from the bones. Meat: Cooked meat still attached to bones is also used as an ingredient, especially with chicken stock. Meat cuts with a large amount of connective tissue, such as shoulder cuts, are also used.

  8. Can Drinking Bone Broth Every Day Help You Lose Weight? - AOL

    www.aol.com/lifestyle/drinking-bone-broth-every...

    Bone broth is an excellent source of bioavailable collagen, as it provides your body with collagen in a "whole-food form." The collagen content in a well-made batch of bone broth can restore your ...

  9. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Chicken noodle soup: Noodle Chicken, stock, noodles, such as egg noodles: Chicken soup: Clear or Stock Made from chicken simmered with various other ingredients. Pictured is southern Chinese style chicken soup with mushrooms and corn. Chicken vegetable soup Vegetable soup Chicken, stock, onion, green beans, carrots, potato Chorba, shorba