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  2. 6-step - Wikipedia

    en.wikipedia.org/wiki/6-step

    The 6-step is foundational to b-boying not only because it is the first footwork sequence breakers often learn, but also because it remains the move around which many sets are structured. Many break moves can begin from the 6-step. The move sets up the direction of rotation and builds momentum while imparting body control. The breaker stays low ...

  3. 2-step (breakdance move) - Wikipedia

    en.wikipedia.org/wiki/2-step_(breakdance_move)

    This move allows the dancer to stay low and in contact with the ground, which places him in an optimal position for performing other dance moves. This move is launched from the third step of the basic 6-step and involves the dancer hopping with a crouched leg over the other straightened leg while simultaneously rotating the dancer's body over ...

  4. Windmill (b-boy move) - Wikipedia

    en.wikipedia.org/wiki/Windmill_(b-boy_move)

    The leg position and motion is seen in several other power moves, which makes the windmill an essential power move to learn first. The basic windmill can either be "stabbed" or "unstabbed". The stab position helps to keep the hips up high which aids in momentum and execution of the move, [1] especially during the first rotation. Unfortunately ...

  5. Stab (b-boy move) - Wikipedia

    en.wikipedia.org/wiki/Stab_(b-boy_move)

    The stab is a breakdance technique necessary to perform many downrock and power moves. It is not a distinct move, but is incorporated into many breakdance moves including the turtle, cricket, jackhammer, crab-walk, hand glide, some versions of the windmill, [1] and many other floats and freezes. It allows the breakdancer's entire weight to be ...

  6. Top 5 viral dance moves of 2015 - AOL

    www.aol.com/entertainment/2015-12-17-top-5-viral...

    Here are 2015's most beloved yet exhausted dance moves. And no matter how played out they've become, be thankful none of them are as bad as Gangnam Style: 5. The Dab.

  7. Category:Breakdance moves - Wikipedia

    en.wikipedia.org/wiki/Category:Breakdance_moves

    Pages in category "Breakdance moves" The following 23 pages are in this category, out of 23 total. This list may not reflect recent changes. 0–9.

  8. “Devastating Blow”: Breakdancer Raygun Moves To Number 1 In ...

    www.aol.com/breakdancer-raygun-moves-number-one...

    Rachael "Raygun" Gunn ranked number one in the WDSF ranking. The post “Devastating Blow”: Breakdancer Raygun Moves To Number 1 In World Ranking Amid Criticism first appeared on Bored Panda.

  9. The 5-Move Beginner Strength Workout for a Lean Upper Body - AOL

    www.aol.com/lifestyle/5-move-beginner-strength...

    Photo: Shutterstock. Design: Eat This, Not That!Starting a new strength training routine can be intimidating whether you're a beginner or an advanced weightlifter. With so many workouts to choose ...