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Oncom – one of the traditional staple foods of West Java cuisine of Indonesia, there are two types: red oncom and black oncom. Oncom is closely related to tempeh; both are foods fermented using mold. [9] Koya dofu – a freeze-dried tofu that has a taste and texture similar to meat when prepared, common in Buddhist vegetarian cuisine; Tempeh
A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.
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While plant-based meat substitutes may be better than, say, pepperoni, items like beans, seeds and legumes are protein-rich sources that can support your overall health. Show comments Advertisement
Plant-based meat alternatives are typically made with protein derivatives from soy, peas, wheat and fungi, and have become increasingly popular as many people have altered their diets to consume ...
Experts say some plant-based foods are ultra-processed but are still healthier for your heart than real meat. ClarkandCompany/Getty Images This article originally appeared on Medical News Today
Ovo vegetarianism: A vegetarian diet that includes eggs, but excludes dairy. Ovo-lacto vegetarianism: A vegetarian diet that includes eggs and dairy. [144] Vegan diet: In addition to the abstentions of a vegetarian diet, vegans do not use any product produced by animals, such as eggs, dairy products, or honey. [142]
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