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  2. Rarámuri - Wikipedia

    en.wikipedia.org/wiki/Rarámuri

    The Tarahumara women wear the traditional brightly colored clothes for which they are famous. These women make and sell hand-made items at the lake. The conditions of violence that are lived urge the Raramuri population to flee from their place of origin, often intimidated by criminal groups and extraction companies both Mexican and foreign.

  3. Huarache (running shoe) - Wikipedia

    en.wikipedia.org/wiki/Huarache_(running_shoe)

    Man running, wearing huaraches. The primary design difference from traditional huaraches is in the straps that cover the front of the foot. In the traditional sandals, the straps are woven in an intricate design. In the variant used for running, the straps are much simpler and less ornate. [1]

  4. Leadville Trail 100 - Wikipedia

    en.wikipedia.org/wiki/Leadville_Trail_100

    The Tarahumara teams came back in 1993 and 1994 and won the Leadville event outright both years. In 1993, 52-year-old Tarahumara runner Victoriano Churro came in first, followed by 41-year-old teammate Cerrildo in second. In 1994, a five-man Tarahumara team took on Ann Trason in a much-publicized race in the ultrarunning community. Twenty-five ...

  5. Is Retro Walking The Best Workout You’re Not Doing ... - AOL

    www.aol.com/retro-walking-best-workout-not...

    Walking backward for just 10 to 15 minutes a day, four days a week, for four weeks significantly improved hamstring flexibility in healthy women aged 20 to 40, according to a study published in ...

  6. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    Women's DMX Comfort+ Sneaker $53.99 at amazon.com However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely to use blood sugar ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Grandma of 12 Breaks World Record by Doing 1,575 Push-Ups in ...

    www.aol.com/lifestyle/grandma-12-breaks-world...

    A Canadian grandmother of 12 recently broke her second world record of the year — and this time, her incredible feat involved doing over 1,500 push-ups.

  9. Christopher McDougall - Wikipedia

    en.wikipedia.org/wiki/Christopher_McDougall

    The book has received attention in the sporting world for McDougall's description of how he overcame injuries by modeling his running after the Tarahumara. [6] He asserts that modern cushioned running shoes are a major cause of running injury, pointing to the thin sandals called huaraches worn by Tarahumara runners, and the explosion of running ...

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