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Waist-to-height ratio: the average ratio for US college competitive swimmers is 0.424 (women) and 0.428 (men); the ratios for a (US) normally healthy man or woman is 0.46–0.53 and 0.45–0.49 respectively; the ratio ranges beyond 0.63 for morbidly obese individuals. [15]
The waist-to-height ratio (WHtR, [a] or WSR: waist-to-stature ratio) is the waist circumference divided by body height, both measured in the same units. WHtR is a measure of the distribution of body fat. Higher values of WHtR indicate higher risk of obesity-related cardiovascular diseases, which are correlated with abdominal obesity. [1]
Where the waist is convex rather than concave, as in pregnancy and obesity, the waist may be measured at a vertical level 1 inch above the navel. [3] Strictly, the waist circumference is measured at a level midway between the lowest palpable rib and the iliac crest, [4] respectively typically 60% and 64% of total height. [5]
According to their developed formula, this would mean the waist of a male adult who is 5'10" should be no larger than 35 inches. Similarly, a 5'4" woman's waist should measure 32 inches.
The waist–hip ratio or waist-to-hip ratio (WHR) is the dimensionless ratio of the circumference of the waist to that of the hips. This is calculated as waist measurement divided by hip measurement (W ⁄ H). For example, a person with a 75 cm waist and 95 cm hips (or a 30-inch waist and 38-inch hips) has WHR of about 0.79.
Breast volume will have an effect on the perception of a woman's figure even when bust/waist/hip measurements are nominally the same. Brassière band size is measured below the breasts, not at the bust. A woman with measurements of 36A–27–38 will have a different presentation than a woman with measurements of 34C–27–38.
After all, storing fat around your waist is linked to higher risks of major problems. That's why I've rounded up 10 of the best exercises for the midriff bulge to get your belly into shape.
Below are two tables which report the average adult human height by country or geographical region. With regard to the first table , original studies and sources should be consulted for details on methodology and the exact populations measured, surveyed, or considered.