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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  3. Guarana - Wikipedia

    en.wikipedia.org/wiki/Guarana

    Guaraná has large leaves and clusters of flowers, and is best known for the seeds from its fruits, which are about the size of a coffee bean. As a dietary supplement or herb , guaraná seed is an effective stimulant : [ 1 ] it contains about twice the concentration of caffeine found in coffee beans (about 2–8% caffeine in guarana seeds, [ 2 ...

  4. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity).

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Sugar substitute products are commercially available in various forms, such as small pills, powders and packets. Common sugar substitutes include aspartame, monk fruit extract, saccharin, sucralose, stevia, acesulfame potassium (ace-K) and cyclamate. These sweeteners are a fundamental ingredient in diet drinks to sweeten them without adding ...

  6. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

    www.aol.com/lifestyle/10-healthiest-low-sugar...

    The average U.S. adult's added sugar intake is 17 teaspoons (68 grams), exceeding the recommendation of 12 teaspoons set by the Dietary Guidelines for Americans.Added and natural sugar are often ...

  7. Are green superfood powders worth the nutritional hype? Here ...

    www.aol.com/lifestyle/green-superfood-powders...

    Green powders claim to be the equivalent of eating multiple servings of fruits and vegetables, but are they really healthy?

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  9. Glucerna - Wikipedia

    en.wikipedia.org/wiki/Glucerna

    A scientific review concluded that diabetic snack bars, such as Glucerna snack bars, can be useful for weight control and for blunting hyperglycemia but are not suitable for treating hyperglycemia. [9] Like most premade foods, Glucerna products can be expensive compared with alternative healthy foods prepared at home. [10] [unreliable source?]