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  2. Steak has many nutrients, but here's why you should avoid ...

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    In addition to beef steak, some people also prepare steaks cut from bison, venison, elk, goat, pork, and lamb. Popular premium cuts of beef include T-bone, New York strip , and filet mignon - all ...

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. Strip steak - Wikipedia

    en.wikipedia.org/wiki/Strip_steak

    Due to its association with the city, it is most often referred to in the United States as a New York strip steak. [3] [4] [5] In New Zealand and Australia, it is known as porterhouse and sirloin (striploin steak) [6] and is in the Handbook of Australian Meat under codes 2140 to 2143. [7] In the UK it is called sirloin, and in Ireland it is ...

  5. Beefsteak - Wikipedia

    en.wikipedia.org/wiki/Beefsteak

    A high-quality steak cut from the short loin or strip loin, a muscle that is relatively low in connective tissue and does little work, and so it is particularly tender. [4] It is referred to using different names in various countries. When still attached to the bone, and with a piece of the tenderloin also included, the strip steak is a T-bone ...

  6. I'm a professional chef. Here are the best ways to prepare ...

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    Treat this steak like a New York strip and cook at high heat until the outside is seared and the inside is medium-rare to medium for best results. Season with salt and pepper, or add a spice rub ...

  7. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

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    Liz Moody/Healthier Together. Time Commitment: 1 hour and 10 minutes Why We Love It: vegan, gluten free, beginner-friendly Lentils are one of our go-tos for a meatless main that still has tons of ...

  8. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [ 1 ] It is produced either by plants , animals , or fungi , and contains essential nutrients , such as carbohydrates , fats , proteins , vitamins , and minerals .

  9. I tried Ina Garten's recipe for New York strip steaks. The ...

    www.aol.com/tried-ina-gartens-recipe-york...

    The first thing I did was mix up the rub — a blend of coffee, chipotle-chile powder, sugar, garlic, and crushed-red-pepper flakes. Once the ingredients were combined into a dry rub, I slathered ...