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  2. Weight class (boxing) - Wikipedia

    en.wikipedia.org/wiki/Weight_class_(boxing)

    If the excess weight is too great, the effort expended trying to "make weight" will make the boxer unfit for the fight itself. In such cases the fight may be cancelled with the over-weight boxer sanctioned or the fight may proceed as a catchweight non-title fight. The International Boxing Federation (IBF) has a unique weigh-in policy in title ...

  3. Mixed martial arts weight classes - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts_weight...

    Singapore-based ONE Championship banned weight-cutting by dehydration in December 2015 and holds fights based on a competitor's "walking weight", rather than pre-fight weigh-ins. [6] The change took place after 21-year-old Yang Jian Bing died due to dehydration by weight-cutting in 2015. [7]

  4. Kickboxing weight classes - Wikipedia

    en.wikipedia.org/wiki/Kickboxing_weight_classes

    For a variety of reasons (largely historical), weight classes of the same name can be of vastly different weights. For example, a boxing middleweight weighs up to 72 kg (160 lb), an ISKA middleweight upper limit is 75 kg (165 lb), and a K-1 middleweight upper limit is 70 kg (154 lb).

  5. Over 50? These 10 Weight-Training Exercises Are Crucial as ...

    www.aol.com/over-50-10-weight-training-110007278...

    Here are 10 weight-training exercises I recommend for individuals over 50 that are crucial to do as you age. Incorporating these weight-training exercises into your fitness routine can help you ...

  6. Mixed martial arts rules - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts_rules

    Men's fights in RIZIN are either two rounds with Round 1 lasting 10 minutes and Round 2 lasting 5 minutes, or 3x5 minute rounds. Championship fights in RIZIN are 3x5 minute rounds, as are all women's MMA matches, and all matches are held in a ring in order to allow for both MMA and kickboxing fights to be held on the same card.

  7. Mixed martial arts - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts

    Mixed martial arts (MMA) [a] is a full-contact fighting sport based on striking and grappling, incorporating techniques from various combat sports from around the world. [10]In the early 20th century, various inter-stylistic contests took place throughout Japan and the countries of East Asia.

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