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2. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

   www.aol.com/16-healthiest-low-sugar-protein...

   The following low-sugar protein bars dietitians recommend can help you level up your nutrition and serve as a pre- or post-workout option to help you achieve your health and fitness goals. 1 ...

3. FYI: You Can Make Protein Fudge With Just Five Ingredients - AOL

   www.aol.com/fyi-swap-flour-protein-powder...

   Plus, the RDA for protein (0.36 grams per pound of total body weight, or 0.8 grams per kilogram) is too low for many active people, says Molly Kimball, RD, CSSD, founder and director of Ochsner ...

4. The Best High-Protein, Low-Carb Foods That'll Fill You Up - AOL

   www.aol.com/best-high-protein-low-carb-181600799...

   Nutrition facts (Good Culture Low-Fat Classic, 5.3 fl. oz.): 120 cal, 3g total fat, 2g sat fat, 20mg cholesterol, 460mg sodium, 3g total carb, 0g fiber, 3g total sugars, 0g added sugars, 19g ...

5. Paleolithic diet - Wikipedia

   en.wikipedia.org/wiki/Paleolithic_diet

   The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...

6. Protein bar - Wikipedia

   en.wikipedia.org/wiki/Protein_bar

   Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts.

7. Stevia - Wikipedia

   en.wikipedia.org/wiki/Stevia

   Stevia is used in sugar- and calorie-reduced food and beverage products as an alternative for variants with sugar. [ 7 ] The legal status of stevia as a food additive or dietary supplement varies from country to country. In the United States, certain high-purity stevia glycoside extracts have been generally recognized as safe (GRAS) and may be ...