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Exposure of skin to ultraviolet radiation from sunlight presents both positive and negative health effects. On the positive side, UV exposure enables the synthesis of vitamin D3, which is essential for bone health [1] and potentially plays a role in inhibiting certain cancers. [2][3] While vitamin D can also be obtained through dietary ...
Sun tanning or tanning is the process whereby skin color is darkened or tanned. It is most often a result of exposure to ultraviolet (UV) radiation from sunlight or from artificial sources, such as a tanning lamp found in indoor tanning beds. People who deliberately tan their skin by exposure to the sun engage in a passive recreational activity ...
Sunshine exposure is needed biologically for the production of Vitamin D in the skin, a vital compound needed to make strong bone and muscle in the body. In many world religions, such as Hinduism, the Sun is considered to be a god, as it is the source of life and energy on Earth. The Sun was also considered to be a god in Ancient Egypt.
The health benefits of sunlight may outweigh the risks of skin cancer in gloomier parts of the UK, research suggests. Scientists from the University of Edinburgh found exposure to higher levels of ...
Vitamin D deficiency is associated with the development of schizophrenia. [5] Vitamin D can be synthesized in the skin under the exposure of UVB from sunlight. Oily fish, such as salmon, herring, and mackerel, are also sources of vitamin D, as are mushrooms. Milk is often fortified with vitamin D; sometimes bread, juices, and other dairy ...
The ultraviolet index, or UV index, is an international standard measurement of the strength of the sunburn -producing ultraviolet (UV) radiation at a particular place and time. It is primarily used in daily and hourly forecasts aimed at the general public. The UV index is designed as an open-ended linear scale, directly proportional to the ...
In humans, excessive exposure to UV radiation can result in acute and chronic harmful effects on the eye's dioptric system and retina. The risk is elevated at high altitudes and people living in high latitude areas where snow covers the ground right into early summer and sun positions even at zenith are low, are particularly at risk. [ 57 ]
Sunburn is a form of radiation burn that affects living tissue, such as skin, that results from an overexposure to ultraviolet (UV) radiation, usually from the Sun. Common symptoms in humans and other animals include red or reddish skin that is hot to the touch or painful, general fatigue, and mild dizziness.