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[2] [3] Cancer risk can occur even with light to moderate drinking. [4] [5] The more alcohol is consumed, the higher the cancer risk, [6] and no amount can be considered completely safe. [7] Alcoholic beverages were classified as a Group 1 carcinogen by the International Agency for Research on Cancer (IARC) in 1988. [3]
A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...
You can usually hit that level by drinking 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of hard liquor such as whiskey, vodka, rum, or gin. For adult males, an episode of binge drinking is ...
For example, a 2024 narrative review found that drinking red wine might help prevent dementia. This is, again, thanks to the antioxidants in red wine, which may help prevent oxidative stress and ...
Doctors, including the US Surgeon General, are sounding the alarm that drinking alcohol is linked to cancer — but some of the longest-living people in the world enjoy a glass of wine with dinner.
Light drinking is one to three alcoholic drinks per week, and moderate drinking is about one drink per day. Both light and moderate drinking is associated with a higher risk of being diagnosed with breast cancer. [3] [10] However, the increased risk caused by light drinking is smaller than the risk for heavy drinking. [11]
Current guidelines for moderate drinking continue to suggest up to 14 grams or 1 drink per day for females and up to 28 grams or 2 drinks per day for males on days when alcohol is consumed.
Alcohol (also known as ethanol) has a number of effects on health. Short-term effects of alcohol consumption include intoxication and dehydration. Long-term effects of alcohol include changes in the metabolism of the liver and brain, with increased risk of several types of cancer and alcohol use disorder. [1]
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