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  2. Great egret - Wikipedia

    en.wikipedia.org/wiki/Great_egret

    The great egret (Ardea alba), also known as the common egret, large egret, or (in the Old World) great white egret [2] or great white heron, [3] [4] [5] is a large, widely distributed egret. The four subspecies are found in Asia, Africa, the Americas, and southern Europe.

  3. Heron - Wikipedia

    en.wikipedia.org/wiki/Heron

    Their diet includes a wide variety of aquatic animals, including fish, reptiles, amphibians, crustaceans, molluscs, and aquatic insects. Individual species may be generalists or specialize in certain prey types, such as the yellow-crowned night heron , which specializes in crustaceans, particularly crabs . [ 10 ]

  4. Eastern great egret - Wikipedia

    en.wikipedia.org/wiki/Eastern_Great_Egret

    The eastern great egret (Ardea alba modesta) is a species of heron from the genus Ardea, usually considered a subspecies of the great egret (A. alba). In New Zealand it is known as the white heron or by its Māori name kōtuku. It was first described by British ornithologist John Edward Gray in 1831.

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. List of herons - Wikipedia

    en.wikipedia.org/wiki/List_of_herons

    Great egret: Ardea alba Linnaeus, 1758: 60 Yellow-billed egret: Ardea brachyrhyncha Brehm, AE, 1854: 61 Medium egret: Ardea intermedia Wagler, 1829: 62 Plumed egret: Ardea plumifera Gould, 1848: 63 Western cattle egret: Ardea ibis (Linnaeus, 1758) 64 Eastern cattle egret: Ardea coromanda (Boddaert, 1783) 65 Grey heron: Ardea cinerea Linnaeus ...

  7. 16 heart-healthy foods to lower cholesterol and blood pressure

    www.aol.com/news/9-heart-healthy-foods-lower...

    Food is medicine when it comes to preventing heart disease — the leading cause of death in the U.S. — just ask cardiologists. Diet can have a huge impact on heart health, says Dr. Sean Heffron ...

  8. The carnivore diet: Can eating only animal products help you ...

    www.aol.com/news/carnivore-diet-eating-only...

    Carnivore diet food list. On the diet, you will eat: Meat. Fish. Eggs. Some animal products (like yogurt and bone broth) Seasonings like salt and pepper. Carnivore diet risks.

  9. Whooping crane - Wikipedia

    en.wikipedia.org/wiki/Whooping_crane

    [11] [17] The only other very large, long-legged white birds in North America are: the great egret, which is over a foot (30 cm) shorter and one-seventh the weight of this crane; the great white heron, which is a morph of the great blue heron in Florida; and the wood stork. All three other birds are at least 30% smaller than the whooping crane.