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  2. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Your body naturally spends more time in deep sleep, the stage of sleep that conserves energy, so your immune system can focus on fighting infection. Adults should aim for at least seven hours of ...

  3. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/lifestyle/9-negatives-drinking-soda...

    Here’s what gives soda its bad rap and why so many health experts recommend alternative options. ... Naturally occurring sugars — like those found in fruits and vegetables — come packed with ...

  4. Hidden risks of drinking alcohol in cold weather explained

    www.aol.com/lifestyle/2017-01-03-hidden-risks-of...

    In fact, drinking alcohol in the cold lowers your core temperature. Hypothermia can set in if your body drops below 95 degrees. RELATED: Hot chocolate recipes for those cold winter nights

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    The caffeine in these drinks either originates from the ingredients used or is an additive derived from the product of decaffeination or from chemical synthesis. Guarana, a primary ingredient of energy drinks, contains large amounts of caffeine with small amounts of theobromine and theophylline in a naturally occurring slow-release excipient. [245]

  7. Cold-stimulus headache - Wikipedia

    en.wikipedia.org/wiki/Cold-stimulus_headache

    [4] [5] The rate of intake for cold foods has been studied as a contributing factor. [1] [6] It can also occur during a sudden exposure of the unprotected head to cold temperatures, such as by diving into cold water. [7] A cold-stimulus headache is distinct from dentin hypersensitivity, a type of dental pain that can occur under similar ...

  8. These nonalcoholic drinks claim to give you a boost without ...

    www.aol.com/lifestyle/nonalcoholic-drinks-claim...

    Sweetened with fruit juice and natural sugars like stevia and monk fruit, Perfy drinks come in the “blood sugar-friendly” flavors Dr. Perfy, Fruit Punch, Tropical Citrus and Blood Orange Yuzu.

  9. Soft drink - Wikipedia

    en.wikipedia.org/wiki/Soft_drink

    The term "soft drink" is a category in the beverage industry, and is broadly used in product labeling and on restaurant menus, generally a euphemistic term meaning non-alcoholic. However, in many countries such drinks are more commonly referred to by regional names, including pop, cool drink, fizzy drink, cola, soda, or soda pop.