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Coconut milk powder is a fine, white powder used in Southeast Asian and other cuisines. Coconut milk powder is manufactured through the spray drying process of raw unsweetened coconut cream and is reconstituted with water for use in recipes that call for coconut milk. Many commercially available coconut milk powders list milk or casein among ...
The fat content of milk is the proportion of milk, by weight, [1]: 266 made up by butterfat. The fat content, particularly of cow 's milk, is modified to make a variety of products. The fat content of milk is usually stated on the container, and the color of the label or milk bottle top varied to enable quick recognition.
In a 100 milliliter (ml) portion, coconut milk contains 230 kilocalories and is 68% water, 24% total fat, 6% carbohydrates, and 2% protein (table). The fat composition includes 21 grams of saturated fat, half of which is lauric acid (table).
For example, one cup of milk weighs about 225 grams. Of that weight, 2% milk holds 5 grams of fat and whole milk contains 8 grams. So whole milk isn't much fattier than 2%. In fact, a gallon of 2% ...
Plant-based milks are also lower in calories and saturated fat compared to animal milk; the brand of oat milk that we looked at had 0 grams of saturated fat (and just 1.5 grams of total fat) and ...
Coconut milk contains 5% to 20% fat, while coconut cream contains around 20% to 50% fat. [135] [88] Most of the fat is saturated (89%), with lauric acid being the major fatty acid. [136] Coconut milk can be diluted to create coconut milk beverages. These have a much lower fat content and are suitable as milk substitutes. [135] [88]
[10] [11] [12] The most common liquids used in cooking are water and milk, milk having approximately the same density as water. 1 mL of water weighs 1 gram so a recipe calling for 300 mL (≈ 1 ⁄ 2 Imperial Pint) of water can simply be substituted with 300 g (≈ 10 oz.) of water.
The nutrient or mineral content of foods, animal feeds or plant tissues are often expressed on a dry matter basis, i.e. as a proportion of the total dry matter in the material. For example, a 138-gram apple contains 84% water (116 g water and 22 g dry matter per apple). [5]