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  2. What Happens to Your Body If You Eat Cucumber Every Day - AOL

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    Cucumber salsa: "Cucumbers can be added to non-traditional salsa combinations, like mango and mint or apple and basil." Katie Sanger, MS, MA, RDN, LDN recommends DIY pickles.

  3. 7 Tips for Having More Energy - AOL

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    How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

  4. What Dietitians Want You to Know About Foods That Give You Energy

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    Eggs. Eggs are another source of protein that is versatile and can be used in a variety of different meals to boost energy levels. “Many protein foods contain vitamins and minerals like iron and ...

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The recommended daily allowance of zinc is 11 mg for older men and 8 mg for older women, with an upper tolerable limit of 25–40 mg per day, including both dietary and supplemental sources. However, individuals over 60 often consume less than 50% of the recommended zinc intake, which is crucial for proper body function.

  6. Cucurbitacin - Wikipedia

    en.wikipedia.org/wiki/Cucurbitacin

    Nonbitterness of cultivated cucumber fruit is conferred by bt, an allele selected during domestication. Bi is a member of the oxidosqualene cyclase (OSC) gene family. Phylogenetic analysis showed that Bi is the ortholog of cucurbitadienol synthase gene CPQ in squash ( Cucurbita pepo ) [ 7 ]

  7. Ecballium - Wikipedia

    en.wikipedia.org/wiki/Ecballium

    Ecballium is a genus of flowering plants in the family Cucurbitaceae containing a single species, Ecballium elaterium, [1] [3] also called the squirting cucumber, as well as the noli me tangere [citation needed] and its English translation touch-me-not [citation needed].

  8. The Top 6 Health Benefits That Make Cucumbers So Good for You

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    You're about to crave cucumbers like never before. For premium support please call: 800-290-4726 more ways to reach us

  9. The Best Supplements for Men Over 50, According to ... - AOL

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    While men are less likely to develop osteoporosis, it is possible and has been occurring more often in recent years in men over age 65. “Most men should aim for 1,000 - 1,200mg of calcium per ...