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  2. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    In this recipe, the prep actually takes longer than the cooking, so feel free to make some elements ahead. With all them behind you, the dish comes together in a snap. Get the Creamy Peanut-Lime ...

  3. Break up with dairy with these recipes by Chef Bai - AOL

    www.aol.com/break-dairy-recipes-chef-bai...

    Ingredients. 1 cup cashews, soaked in hot water for 15 minutes, then drained. 2 pitted medjool dates. Pinch of pink salt. 3 cups filtered water. Directions

  4. 36 Dairy-Free Holiday Recipes Everyone Can Enjoy

    www.aol.com/36-dairy-free-holiday-recipes...

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  5. Joel Fuhrman - Wikipedia

    en.wikipedia.org/wiki/Joel_Fuhrman

    Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [1] [2] [3] His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. [4]

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...

  7. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    Gluten-free cookbooks have been available for decades. Casein is found in dairy products such as milk, yogurt or cheese, but is also present in smaller amounts in many substitute dairy products such as vegetarian cheese substitutes and whipped cream topping, which use casein to provide texture.

  8. 12 Comforting, Dairy-Free Soup Season Recipes - AOL

    www.aol.com/lifestyle/12-comforting-dairy-free...

    The changing colors of the leaves ushers in autumn and the coziest of all seasons- soup season!

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